Friday 28 April 2017

Feeling Your Best for your Wedding Day: What to Eat

Wedding planning can be stressful at times, unlike our DC Limo Service   reservation process. Maybe now that the wedding is finally approaching you feel like your ran down or loss some enthusiasm. If you have found that you’ve been eating more and more junk food and less fresh fruits and vegetables—this ugly cycle could be a part of the problem.

Want to be feeling your best on your wedding day? Grab a Limousine Service Washington DC loves!

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Eating right goes a long way. What we eat is used by the body as our source of energy. Like gas is for a Limousine Service DC can rely on. Food equals brain energy—how quick our thoughts are responding and problems solving. Our body uses that food energy to produce hormones as well. Hormones can make us happy, give us the ability to easily handle stress, enable us to laugh at mistakes, and enjoy the day when we have the right foods for hormone production.

However, when we don’t eat right we can feel crabby, irritable, and even lash out at small annoyances and issues. We may even tend to cry more easily, feel stressed all the time, and just feel drained overall.



You can support healthy hormonal balance by eating the right fats like avocado and coconut oil, instead of fast foods and heavily processed foods.

Choose to eat lot of fruits, instead of candy. Have a sweet tooth? Reach for an apple and peanut butter and see how your craving slowly dissipates.

Fall in love with fish. Fish have omega 3’s are great to assist with radiant skin, good mood, lubricated joints, and proper brain function. If you don’t like fish, opt for walnuts instead!

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Drink water! Luckily we provide it customarily with our BWI Limo Service.


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